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Natural Beauty Tips for Skin

 1- Healthy Eating

Consume vegetables, fruits, food rich in Vitamin C and low fats to achieve a natural healthy skin. Excess of proteins, fats and sugars only lead to health issues and nothing more. Spicy and salty food can damage your digestive system and can also lead to stress and anger issues which are very harmful for your skin and overall health.

 2- Water is life

We all know from the very beginning that at least 8 glasses of water a day is an essential tip for glowing skin. Fruits and vegetables with high water content are also recommended for a healthy skin. Rose water is a highly effective product as well. It is great to reduce puffiness under the eye, hydrates the skin during the day and keeps the skin glowing.

3- Don’t forget to sleep, for beautiful skin 

The 8 hours of sleep every night is one of the most effective skin tips. You can choose to apply a little bit of honey on your face twice or more a week to heal and soften your skin. Also, always remove makeup and moisturize your face before sleeping. Wash your face with cold water before bedtime as it prevents the skin from drying.

4- Sweat and Burn

This beauty tip for skin requires lots of effort but is definitely worth it. Exercise is such a wonderful way to get your face glowing. Jogging, cardio, running, walking, yoga, plates are just a few of the ways that can help accelerate the cleaning process in your body. Exfoliating your skin with olive oil or a simple moisturizer, after an exercise, will bring effective results.

 5- Take care of yourself, don’t stress out

 Have you ever noticed that when you are stressed, you tend to break out more? Stress makes your skin more oily. To avoid stress, practice and read about stress management which involves breathing techniques, yoga and meditation. Meditation helps you radiate. It is also far better than any anti-aging cream.

 6- Take off that makeup as soon as you can 

We cannot stress how important it is to take off your makeup with a makeup cleanser before you sleep. Makeup blocks pores that makes it hard for the skin to breathe. If you can’t afford a remover, go for olive oil. Put some oil on the pad and go for gentle scrubbing to remove dirt and dead skin.

Exfoliation once or twice a week is one of the skin tips you don’t want to miss out on. This also aids in giving your skin that healthy glow. We recommend an easy DIY yogurt scrub to help remove dead skin from your face.

7- Smile throughout

No skin tip will work until you are happy and content within. Smile and look younger. Try for yourself.

 

These beauty skin tips are far better than any product in the market that claims to make your skin look healthy within days. Make these tips as part of your lifestyle and witness the magic with your own eyes. 

 

 

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