Nightmares and body paralysis! Evil forces or medical problem, what is the solution?
Many people in the world suffer from temporary paralysis in their sleep for a while and this is a very scary moment - in this moment a person can neither move his body nor scream. This condition is called Sleep Paralysis.
Most people interpret it as being under the influence of demonic forces, while some people think it is due to anemia - but what is the reality of all this and what does science say about it? Let's know
The victims of this horrible condition are usually people between the ages of 16 and 45. In it you wake up from a nightmare but in this state you are half awake and half asleep.
In these frightening moments of paralysis in sleep, a person is not able to move his muscles and at the same time he is not able to speak for a few moments - it is as if your mind is awake. But your body is asleep and this condition is called REM sleep.
According to experts, this happens when you wake up at the wrong time and you are not even half awake and half asleep - even your muscles are asleep, including your chest muscles. This is why people with this condition have difficulty breathing and also feel a heavy burden on their chest. At this time you cannot even call out loud to anyone because the muscles of your mouth. Are not working
Most people see horrible scenes during this time, while some say that they feel a heavy weight on their chest at this time that is not even visible.
The amazing fact is that people all over the world who have no contact with each other have seen the same thing and have experienced similar sleep paralysis. Most people say they see an old woman laughing and rejoicing terribly at the moment.
Compared to medical, sleep paralysis is very supernatural because there is no clear explanation for it yet.
Experts estimate common causes of sleep paralysis:
Insufficient sleep
Excessive stress or anxiety
Eating a heavy diet or overeating sweets
Use of drugs or narcotics
Suffering from psychological problems
Pain in the legs at night
Precautions or treatment:
Try to stay calm
Exercise
Eat healthy foods
Get enough sleep
Avoid watching scary movies at night before going to bed
A study has also revealed that most people inherit the disease - other members of their family may also be affected.
Many people in the world suffer from temporary paralysis in their sleep for a while and this is a very scary moment - in this moment a person can neither move his body nor scream. This condition is called Sleep Paralysis.
Most people interpret it as being under the influence of demonic forces, while some people think it is due to anemia - but what is the reality of all this and what does science say about it? Let's know
The victims of this horrible condition are usually people between the ages of 16 and 45. In it you wake up from a nightmare but in this state you are half awake and half asleep.
In these frightening moments of paralysis in sleep, a person is not able to move his muscles and at the same time he is not able to speak for a few moments - it is as if your mind is awake. But your body is asleep and this condition is called REM sleep.
According to experts, this happens when you wake up at the wrong time and you are not even half awake and half asleep - even your muscles are asleep, including your chest muscles. This is why people with this condition have difficulty breathing and also feel a heavy burden on their chest. At this time you cannot even call out loud to anyone because the muscles of your mouth. Are not working
Most people see horrible scenes during this time, while some say that they feel a heavy weight on their chest at this time that is not even visible.
The amazing fact is that people all over the world who have no contact with each other have seen the same thing and have experienced similar sleep paralysis. Most people say they see an old woman laughing and rejoicing terribly at the moment.
Compared to medical, sleep paralysis is very supernatural because there is no clear explanation for it yet.
Experts estimate common causes of sleep paralysis:
Insufficient sleep
Excessive stress or anxiety
Eating a heavy diet or overeating sweets
Use of drugs or narcotics
Suffering from psychological problems
Pain in the legs at night
Precautions or treatment:
Try to stay calm
Exercise
Eat healthy foods
Get enough sleep
Avoid watching scary movies at night before going to bed
A study has also revealed that most people inherit the disease - other members of their family may also be affected.
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